Reach Us Here:

Doug- @DJDoug

Strickland- @NiceGuyonBiz

JJ Flizanes – @jjflizanes


Show Notes by Show Producer: Anna Nygren



Diving Deeper Into the Entrepreneur’s Mind/Body Relationship


In this episode, Doug and JJ discuss:

  • JJ’s story
  • The methodology
  • The food conversation
  • What burnout is



Key Takeaways:

  • There’s a lot of food that lead you to believe that you’re an emotional eater
  • Even at the emotional and spiritual, science is involved
  • You have to clean your body for 2-4 weeks of food to see what really affects you
  • Adrenal fatigue (i.e. burnout) can be avoided through the basics – SLEEP, water etc.




“Trainers need to understand physics!!!” – JJ Flizanes


Connect with JJ Flizanes:


Twitter: @jjflizanes




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